cravings

the first sprouts of kale have started to raise their heads in my garden pot, prompting a run to the grocery store because I couldn't wait for the harvest. Kale, by the way, ranks quite high on EWG list of contaminated foods. Only go organic here!!

serves 4

gather your ingredi...I mean spell components....

2 cup kale leaves (stems cut out- juliene the leaves)
2 slices bacon chopped
1/4 cup diced onion
salt and pepper
1 lb chicken (tenders or sliced breast meat)

add bacon and onion to a cold, med sized fry pan w/lid
turn heat on to medium
sweat the bacon and onions untill fat has cooked out of bacon and onions have gone glossy/shiny
and salt and pepper
add chicken and raise heat to high
saute for approximately 7 minutes, untill chicken is cooked through
add the kale,reduce the heat to medium and steam the kale for 2-3 minutes

serve over your favorite whole grain and enjoy!