Food for thought/Thought for food

Welcome to my little Blog. Here we will talk about food, swap recipies and learn all about making magic in the kitchen. In the posts to come I hope to introduce you to a new way to think about food, where it comes from, where it goes and everything you can do with it in between.

Today I would like to recommend a brief foray to another blog here on the blogspot called Mindful Eating. There are only 6 posts, but the author does a great job at setting the stage for what I hope to accomplish here. Cooking is only one part of making magic in the kitchen, how we approach the task, the types of ingredients and thier sourses, the steps we take and the intentions we hold all play a major role in creating a meal that can satisfy our bodies, our minds and our souls